A calm, structured 7-day hypnosis reset for when you can’t stop thinking about them, and you’re tired of your mood depending on someone else.
You don’t need to force yourself to detach.
You don’t need another explanation about why it happened.
And you don’t need to pretend you’re fine while your mood still depends on them.
Detach & Attract is for people who understand what’s going on logically, but still feel emotionally stuck.
You know it shouldn’t affect you this much.
You know you should be able to move on.
But your mood still shifts when they text, when they don’t, or when you think about them.
If you’re tired of trying to force yourself to “move on” and you just want to feel calm and in control again, this is for you.
Early Access Available - Optional and Open Now
No pressure, no expiration. Just an opportunity. Price currently £39 at early access. Normal price will be £78.
You’ll get immediate access to everything, even during early access.
“I didn’t realise how tense I’d been until I wasn’t anymore. It felt gentle, but something definitely shifted". - Lucy
“I didn’t feel anything dramatic while listening, but afterwards I noticed I wasn’t gripping the situation in the same way. Things felt quieter". - Ben
“This helped in a way that didn’t require effort. I stopped replaying things as much and felt more settled in myself". - Lisa
If letting go feels hard, it’s usually because your nervous system hasn’t caught up yet.
That’s what this work is for.
If any of this feels familiar, then this is for you
You know it isn’t right anymore, but you still feel pulled toward them
You feel calm one moment, then activated the next depending on what they say or do
You replay conversations, messages, or possibilities long after they’ve happened
You keep telling yourself, “I should be over this by now,” but you’re not
And the harder you try to detach, the tighter the grip can feel.
That’s not a failure of willpower.
It’s what happens when logic and your nervous system are out of sync.
You can understand something completely…
and still feel pulled by it.
What People Are Saying
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Why Detachment Doesn't Respond To Effort
Emotional attachment isn’t a mindset problem.
It’s a pattern your nervous system has learned.
When your system associates a person with safety, relief, attention, or validation, it doesn’t just “let go” because you decide it should.
It holds on.
Even when you know it’s no longer right.
Even when it’s exhausting you.
Even when you’re ready to move forward logically.
Effort doesn’t break the pattern.
Calm does.
That’s why:
• Insight alone doesn’t free you
• Reassurance fades quickly
• “Deciding to move on” never quite sticks
Because trying to detach while your nervous system still feels activated creates more tension, not less.
You can’t force calm.
You have to create it.
What Detach & Attach Actually Does
❤️ Detach & Attract is a structured 7-day hypnosis reset designed to calm your nervous system and break the emotional loop.
❤️ Not to force release, but to make release feel safe.
❤️ As your system settles, the emotional pull weakens naturally — without you having to fight it.
What You Get With Early Access
✅ 7 full-length daily hypnosis sessions (one per day) – approximately 30 minutes each
Designed to gently retrain your emotional response and reduce the intensity of the attachment loop.
✅ 7 daily booster hypnosis sessions (one per day) – approximately 10–12 minutes each
Designed to quickly settle emotional spikes and reinforce calm between full sessions.
✅ Access on mobile, tablet, and desktop
So you can listen wherever you are, whenever you need it.
✅ Early access pricing for future programs
Reserved for members.
Detach & Attract
The 7-day Arc (At a Glance)
Day 1: Safety & Regulation
Settle your nervous system so the emotional grip can begin to loosen.
Day 2: Emotional Detachment (Without Suppression)
Begin loosening the attachment without suppressing or fighting what you feel.
Day 3: Breaking the Attachment Loop
Interrupt the subconscious patterns that keep pulling you back into the loop.
Day 4: Reclaiming Self & Identity
Reconnect with who you are beneath the attachment and emotional noise.
Day 5: Emotional Reset & Neutralisation
Allow the emotional charge to dissolve so the intensity no longer controls you.
Day 6: Opening to Healthy Connection
Feel open and steady again, without urgency, chasing, or emotional need.
Day 7: Integration & Future Orientation
Stabilise the change and reorient your energy forward with calm control.
Who Is This For?
✅ You want peace more than another explanation
✅ You’re tired of trying to force yourself to let go
✅ You care more about calm than drama
✅ You want something steady, structured, and genuinely effective
Who Is This NOT For?
❎ You’re looking for a quick emotional fix
❎ You want to suppress or numb what you’re feeling
❎ You’re not willing to give this seven days of focused attention
About Me
I’m Andy.
I work with people who feel emotionally stuck, especially when they understand what’s happening logically but still can’t seem to shift it.
I know this work personally too. I spent years dealing with anxiety and attachment patterns that looked manageable on the outside but felt relentless on the inside. I understood what was happening. I just couldn’t switch it off. Learning how to regulate my nervous system changed that, and it completely changed my life too.
Most of the people I work with aren’t broken or overwhelmed.
They’re thoughtful, self-aware, and exhausted from trying to force themselves to change.
My approach focuses on the nervous system first.
Because when your body feels safe, the emotional grip begins to loosen naturally.
Detach & Attract is built the same way I work one-to-one: calm, structured, and designed to create real change without pressure or force.
You don’t need to get this perfect.
You just need to listen.